Weight Loss Nutrition
Stop Wasting Your Time – And Money! – On Diets That Don’t Work!
I can help!
It’s time for a different approach to your weight loss.
One that truly works – and you can stick with for the long haul.
At Empower Wellness, we take a science-backed, root-cause approach to weight loss
—no gimmicks, no crash diets, and no starvation. If you’ve been struggling to lose weight despite your best efforts, it’s not about willpower. Your hormones, metabolism, and nutrition need to be dialed in for real, lasting fat loss.
Meet Sarah: Your Partner in Wellness
Certified Clinical Nutritionist with 23+ years of experience.Functional medicine training focused on root-cause healing.Proven track record of helping clients transform their energy, digestion, and vitality.
My name is Sarah Treat, and I’m a functional nutritionist that has helped hundreds of people just like you balance their hormones for good with a targeted, natural approach.
Our team-based approach focuses on:
✔ Hormone Balance – Optimizing your metabolism, thyroid, and stress hormones to unlock fat loss.
✔ The Right Exercise – Building lean muscle to boost metabolism—without endless cardio that burns you out.
✔ Precision Nutrition – No more guessing. We create a plan tailored to your body so you can burn fat efficiently.
✔ Sustainable Results – No extreme diets. No feeling deprived. Just real food and real results.
If you’ve been eating less and exercising more but still not seeing progress, it’s time for a different approach—one that works with your body, not against it.
Reasons You May Struggle to Lose Weight:
Blood sugar imbalances
Eating foods you are sensitive / reactive to
Mental / emotional blocks that keep you from reaching your goals
Low energy, which is turn creates low motivation and willpower
Lack of sleep
And more
I understand how hard this is! Most people are told to just simply eat less and move more – but it’s typically not that simple. There is a BETTER WAY! There is HOPE for a better future…
Our Approach
I utilize a truly holistic, natural approach to help you get to the bottom of your weight issues
I help individuals break through the blocks that keep them from reaching their health and fitness goals.
I offer health and life coaching advice that creates PERMANENT LIFESTYLE CHANGES. I can help you get your energy back and reach your ideal weight over time. No quick fixes here!
If you are ready to make it happen and take control of your health, TAKE THE NEXT STEP and tell me about your situation. Everything is customizable so let’s talk about how I can help!
You’re Invited to Schedule a Discovery Call
At Empower Wellness, we take a functional, root-cause approach to health, addressing the underlying imbalances that traditional medicine often overlooks. Whether you're struggling with fatigue, gut issues, hormone imbalances, or metabolic concerns, our personalized care and comprehensive testing can help you find answers.
✨ Take the first step toward better health—schedule a discovery call today. Let’s discuss your concerns, explore solutions, and create a path to lasting wellness together.
Grab our Free 5 Day Meal Plan to kick start your healthy habits!
Get a quick win with our expertly crafted meal plan to get you setup on the right path with healthy eating habits.